“Your body is your first mentor. Every tension tells a story.”
After diving into feeling these feelings and
processing the residu of these experiences in my body,
I was able to release and
process so much energy for new experiences that the quality of my life improved dramatically.
Relief and liberation were on the other side of the discomfort. The negotiation and the staying in victim mindset was done. And when it showed up again, I caught myself without drifting for days, weeks or months. What an improvement.
My feminine self-worth came online. I started to recognize
resonance or misalignment with my truth. I didn't allow myself in co-dependant situations any longer once I saw the pattern. I noticed with myself when I acted out of compensation (a pattern) or feeling over responsible (another one). I would take on too much if there was no reciprocity. Why would I do that? Other than outdated familiar conditioning? What a game changer.
I could clearly see when I needed to surrender to what I
couldn't change, observe my thoughts and feelings, and to shift to trust my intuition rather than to force and control an outcome, that only would teach me a lesson.
All the tension or discussion turned into signs for discernment.
Oh, became I even more willing to learn!!
What is asked from me in this moment? Is that really
true?
I discovered exactly the opposite of that what I initially rejected & feared.
That's the paradox.
